Have you been logged into Facebook for so long that you’ve actually forgotten which email address is linked to your account? Whether you need it to log in on a new device, set up two-factor authentication, or simply clean up your digital life, finding your registered email is quick and easy.
In this guide, we will show you how to find your Facebook email on mobile (iPhone/Android) and desktop.
1. How to Find Your Facebook Email on the Mobile App (iOS & Android)
Most users access Facebook via the app. Since the update to the Meta Accounts Center, the steps have changed slightly.
- Open the Facebook App: Ensure you are logged into the account you want to check.
- Access the Menu: Tap the three horizontal lines (or your profile picture) in the bottom right corner (iOS) or top right corner (Android).
- Go to Settings: Tap the Gear icon (Settings) at the top right.
- Enter Accounts Center: At the very top, you will see a box labeled Meta Accounts Center. Tap anywhere on that box.
- View Personal Details: Under the “Account settings” section, tap on Personal details.
- Check Contact Info: Tap on Contact info. Here, you will see the email address (and phone number) associated with your Facebook account.
2. How to Find Your Facebook Email on a Desktop (PC or Mac)
If you are using a web browser, follow these steps:
- Go to Facebook.com: Make sure you are logged in.
- Open Settings: Click on your profile picture in the top right corner, then select Settings & privacy > Settings.
- Accounts Center: On the left-hand sidebar, click on the Accounts Center box (Meta logo).
- Personal Details: In the left menu, click on Personal details.
- View Email: Under Contact info, your primary email address will be displayed.
3. What to Do If You Are Logged Out
If you can’t log in and can’t remember your email, you have a few options:
- Ask a Friend: Ask a Facebook friend to look at the “About” section of your profile. Sometimes, users leave their email visibility set to “Friends.”
- The “Identify Your Account” Page: Go to facebook.com/login/identify. Enter your full name or the phone number you might have linked. Facebook will show a masked version of your email (e.g.,
j*******n@gmail.com) to help jog your memory. - Check Your Browser Auto-fill: If you previously saved your password in Chrome, Safari, or Firefox, check your browser’s password manager. Your email will be saved next to the password for Facebook.
4. How to Change or Add a New Email
Once you’ve found your email, you might realize it’s an old address you no longer use. Here’s how to update it:
- Follow the steps above to reach Contact info.
- Tap Add new contact.
- Select Add email and enter your new address.
- Confirm: Facebook will send a verification code to the new email. Enter the code to finish the process.
- Remove the Old One: Once the new one is verified, you can tap the old email and select Delete email.
Frequently Asked Questions (FAQs)
Can I see my email if I don’t have access to my phone number?
Yes, as long as you can log into the Facebook app or website, you can view your email via the Accounts Center without needing your phone number.
Can I use two different emails for one Facebook account?
Yes, Facebook allows you to add multiple email addresses. However, only one can be set as your “Primary” email for notifications and recovery.
Why is my email hidden on my profile?
Facebook hides your email by default for privacy. You can find it in your private settings, but other people can only see it if you manually set the visibility to “Public” or “Friends” in your profile’s “About” section.
Conclusion
Finding your Facebook email is straightforward once you know your way around the Meta Accounts Center. It is a good security practice to check this occasionally to ensure your recovery info is up to date. If you find an old, inactive email, be sure to update it immediately to avoid getting locked out of your account in the future!